# 🌄 Disconnect to Reconnect

> 🌄 Disconnect to Reconnect

- Canonical: https://neurohackingly.com/disconnect-to-reconnect/
- Published: 2022-10-02
- Updated: 2025-06-15
- Author: Lukas Zangerl
- Tags: newsletter

Hello friend 👋🏼

I'll make it quick and painless: **I'm taking a break. ⏸**

![Minimalist monogram logo with pause symbol](../../assets/content-images/disconnect-to-reconnect/Elegant-Monogram-Logo-Minimalist-Schwarz.png)

"Really? Can it be any more dramatic?" Sorry, I had to ...

## 😫 But why?

I've been spending a lot of time on creating this blog, Podcast, YouTube, and Newsletter lately. And please don't get me wrong, it's **something that's really close to my heart** and I have spent working on writing, recording and researching often till deep into the night. Not because I had to, but because I really enjoy it.

## 💡 My realization

However, lately, I have realized that I have to set priorities. **The time I spend creating content, I take from other areas of my life.** The piece of cake that I took from the other areas of my life has unfortunately caused me some uncomfortable feelings that had been in the back of my head. At least that is my theory.

![Comparison of old and new wheel of life diagrams](../../assets/content-images/disconnect-to-reconnect/20221002_230855.jpg)

My old wheel of life and my new wheel of life [(more](https://www.thecoachingtoolscompany.com/wheel-of-life-complete-guide-everything-you-need-to-know/) on the wheel of life)

Also, I have the most profound **respect** for all **creators and people who want to go in the direction of creating something.** How do you separate your private and "creating" life? Or is it the same?

## 🥰 Grateful

Maybe, you know what I am talking about. Maybe, you have even been in a similar situation. **If you have any thoughts, inspiration, or even some little advice that pops up in your mind, I would definitely appreciate it.**

👋🏼 Baba, bye and auf wiederluege,

We'll be in touch,  
Lukas

* * *

# 🎁 My New Content

🎙 **Podcast Episode** 🐟 Schau auf den Fisch! (Eine Geschichte über das Leben)

🎧 **Listen on** [Spotify](https://open.spotify.com/show/0EGwGELhsk4TQnZcjWAhhx?si=TTHqgSnJQz655GVeWcm4Ug&utm_source=copy-link), [Apple Podcasts](https://podcasts.apple.com/us/podcast/neurohackingly/id1639768300), [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL2xlcm5lbmxlcm5lbi9mZWVkLnhtbA), **or** [RSS](https://dashboard.rss.com/podcasts/lernenlernen/)

🎬**Youtube** **Video**

## Blogposts

🧾 **Blogpost** [(Nr. 31) Do 1000 push-ups](/do1000pushups/)

🧾 **Blogpost** [(Nr. 7) Journal for 1 hour](/nr-7-journal-for-1-hour/)

🧾 **Blogpost** [(Nr. 14 + Nr. 19) Make my Email inbox 0 + Unsubscribe from all the newsletters I receive regularly via Email and don't needs](/14-19-inbox-0-newsletter/)

## Page Updates

👨🏼‍💻 **Page Updates** [Productivity](/productivity/)

👨🏼‍💻 **Page Updates** [Studying](/studying/)

👨🏼‍💻 **Page Updates** [Mindset](/mindset/)

## Podcast Update

🎧 **Podcast Page Update** [Having more time is easy](/having-more-time-is-easy/)