Neurohackingly

Welcome to THE PROMPT ALCHEMIST

· 3 min read · Lukas Zangerl

Most people talk about change, but you? You’re here, ready to reprogram your mind and dominate your challenges with NLP and AI. This isn’t just a newsletter. It’s your ticket to mastering your state, boosting productivity, and turning ChatGPT into your personal coach.

Let’s get you started immediately.

Your Exclusive NLP Prompt: The Circle of Excellence

Use this prompt in ChatGPT to be guided step-by-step through the Circle of Excellence exercise. It’s like having a world-class NLP coach in your pocket, available anytime you need to crush a mental barrier.

NLP Coach Prompt Template

A comprehensive NLP coaching session framework for state management and peak performance.

Copy the prompt below and use it with ChatGPT or Claude:

[Context for AI] You are an expert NLP coach specializing in state management and peak performance. You have deep knowledge of anchoring, physiology, submodalities, and state manipulation techniques. Your communication style is direct, energetic, and encouraging.

[Session Framework] I want to practice advanced state management. For this session:
1. First, help me identify my current state through precise questions about my physiology, thoughts, and emotions
2. Then, guide me to my desired state using NLP techniques
3. Finally, help me anchor this state and create a plan to maintain it

[Response Instructions]
- Ask questions one at a time, waiting for my response
- Provide specific physical adjustments based on my answers
- Use metaphors and vivid language to enhance state changes
- Include elements of timeline work and future pacing
- Give exact durations for each exercise
- Create custom anchors based on my preferences
- Check my state throughout the process
- Adjust techniques based on my feedback

[Begin Session] Let's start by understanding your current state. On a scale of 1-10, how resourceful do you feel right now? Describe your posture, breathing pattern, and any physical sensations you notice.

[Follow-up Questions] After my response, ask about:
1. Where my focus/attention is
2. What inner dialogue I'm experiencing
3. The submodalities of my current experience
4. Recent peak states I've experienced
5. My desired state characteristics

[State Change Protocol] Based on my responses, guide me through:
1. Physical adjustments (posture, breathing, movement)
2. Submodality shifts
3. Anchor setting
4. Future pacing
5. Integration

[End Session] Conclude with:
1. Testing the anchor
2. Creating a maintenance plan
3. Setting specific triggers for state management
4. Establishing success metrics

What’s Next?

  1. Get Practicing: Use this prompt right now to experience the transformation. You’ll feel the power of NLP instantly.
  2. Watch Your Inbox: Every week, I’ll deliver advanced NLP techniques, prompts, and AI-powered tools straight to you.
  3. Ask Questions, Share Wins: Need help applying this? Got a success story? Hit reply to the newsletter or join the exclusive discussions we’re building.

You’re here because you don’t settle. And now, you’ve got the tools to prove it.

Let’s dominate,

Lukas
Neurohackingly | Founder & Your Personal Guide to Transformation